Infrared Sauna
Deep Heat. Natural Healing.
Hours
Monday 8am-6pm
Tues 8am-2pm
Wed 12pm-6pm
Thurs 8am-2pm
Fri 9am-2pm
Deep Relief with Infrared Sauna
At Wave Wellness, we offer Infrared Sauna to help your body relax, recharge, and naturally detoxify. Unlike traditional saunas that heat the air around you, Infrared Sauna uses gentle infrared light to warm your body from the inside out—offering a deeper, more effective experience with less intense heat.
This therapeutic warmth penetrates deep into your muscles and tissues, helping to reduce pain, ease tension, support detox, and promote faster recovery.
How Infrared Sauna Works
Infrared light is a type of invisible energy that gently heats the body without overwhelming external temperatures. As your body absorbs this light, it increases circulation, encourages the release of toxins through sweat, and promotes deep muscle relaxation.
Infrared Sauna also stimulates your parasympathetic nervous system—helping you shift out of “fight or flight” and into a state of calm, healing, and restoration.
Benefits of Infrared Sauna
- Pain Relief
- Muscle Relaxation
- Reduced Inflammation
- Detoxification via Sweating
- Improved Circulation
- Enhanced Skin Clarity & Tone
- Boosted Immune Function
- Better Sleep
- Increased Metabolism
- Stress Relief & Mood Support
Why Choose Wave Wellness?
Our clinical-grade Infrared Sauna systems deliver optimal wavelengths for maximum benefit—providing a calm, comfortable experience that supports both body and mind. Whether you’re recovering from an injury or just need to unwind, Infrared Sauna is a powerful tool to help you feel better—naturally.